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Fortify Your Soil & Your Soul


We are excited to tell you that BEC visited Vasu to take a break from the office! We went to Jess’ class on Wednesday at 9:30am and we loved it! Who would have thought we were so tense.

Jess started our class with intention cards, and used some in-house homemade oils and sprays to set the tone of the room. We used the I Am Luminous oil to remind ourselves, that regardless of our outer or inner state, we are luminous.

If you want to fortify your soul and visit this naturally lit, picture perfect, judgment free yoga studio, don’t think, just go. Sam has continued his practice with Vasu by purchasing their new student unlimited yoga membership for just $30.00. Feel like you aren’t flexible enough, don’t do yoga, or don’t own the right clothes? Chuck those judgments out the window, and take the time to fortify your soul at Vasu. Next time your at the Know Good Market, pay our neighbors, Vasu, a friendly visit.

Want to follow up with Jess? Follow her on Instagram here!

Jess' Bio: ✨With a background in gymnastics and competitive cheerleading, Jessica began her yoga practice in 2010. In 2016, she completed her 200 hour Teacher Training Certification with Barbara Ruzansky at West Hartford Yoga. What brought her to the mat was the intense workout that a power class could offer. Jessica had the opportunity to study under David Regelin at the Kula Yoga Project in NYC. She has explored and is strongly influenced by Ashtanga, Dharma, Acro, and Vinyasa styles of yoga. In the spring of 2018 she received her Level 1 ACROVINYASA Certification through YogaBeyond with Claudine and Honza LaFond. Her classes combine the different elements of each tradition for an energetic and challenging practice.✨

We highly suggest you take a class with Jess on Wednesday’s at 9:30am!

Special thanks to Jess and Vasu!

#yoga #compost #bec #wecompost #vasu

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